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My Jax Nutrition Blog

Your Product Ingredient Cheat Sheet

Posted by Your Sports Nutritionist on Apr 27, 2016 8:01:00 AM

Pre- Game

It's important to fully understand the benefits and purpose of the vitamins and products you are taking. We receive a lot of questions about the ingredients in those products, and the benefits to taking them. So we've decided to put together this product ingredient cheat sheet for you. Enjoy! 

Vitamin B3 (Niacin)- Vitamin B3 supports healthy cardiovascular function, nervous system function, and immune function.  Helps to transport enzymes that break down fats, carbohydrates, and proteins, so your body can use all of these nutrients effectively. Vitamin B3 also increases blood flow and will usually cause a short term "flush" feeling, causing the skin to turn red and tingle.

Vitamin B6 (Pyridoxine) - Vitamin B6 helps produce insulin, and various neurotransmitters and enzymes in the body. By keeping up on your vitamin B6, you can support your immune system, nervous system, and maintain adequate energy levels all days. 

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Topics: Vitamins

Welcome to the Jax Nutrition Blog!

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