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My Jax Nutrition Blog

Ways To Stay Health Motivated

Posted by Your Sports Nutritionist on Aug 7, 2014 11:45:00 AM

Everyone wants to look and feel their best, but not everyone is motivated to do what's necessary to get there. To look and feel your best at any given age, it's important to develop healthy habits that include eating healthy foods, maintaining a healthy weight and exercising on a regular basis.

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Topics: Health

10 “Healthy” Foods That Could Be Bad For You

Posted by Your Sports Nutritionist on Jun 13, 2014 10:48:00 AM

Are you one of the many people today who are genuinely interested in finding ways to promote better health? An important way to maintain good health is by choosing healthy foods to eat. Be careful, as you sort through your choices though. There are some common mistakes people make as they shop. Educate yourself, read labels, and research your options as you seek out genuinely healthy foods to eat. There are many healthy foods that can actually be bad for you:

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Topics: Health

5 Ways to Create a Healthy Work Environment

Posted by Your Sports Nutritionist on May 28, 2014 10:20:00 AM

Here at Jax Sports Nutrition, we know firsthand the benefits of a maintaining a healthy work environment. When it comes to using health tips to improve the workplace, our team is highly qualified to understand the full scope of benefits that come with creating a healthy work environment. From boosting productivity in the workplace to reducing the number of sick days taken by employees, there are a lot of reasons why encouraging healthy work environments will benefit the company and the individual.

Are you interested in using health tips to improve your work environment, but not sure where to start? Here are five health tips you can use to start creating a healthier workplace today! 

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Topics: Health

Welcome to the Jax Nutrition Blog!

You can expect to learn...

  • Tips to help you reach your health and fitness goals
  • Best practices for living a healthy lifestyle
  • Tips for staying motivated


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