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My Jax Nutrition Blog

Get Back Into a Routine for Back to School

Posted by Your Sports Nutritionist on Sep 5, 2017 11:01:00 AM

Seems like yesterday we were all celebrating the arrival of long summer days full of fun and sun. Now, the school year has crept back up on us! As the last summer sunsets ease us into autumn, it's time to make a plan for meeting a new school schedule head on.

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Topics: Health Tips, Nutrition, fitness, meal plan

Introducing New Products from Jax Nutrition!

Posted by Your Sports Nutritionist on Aug 11, 2017 3:04:16 PM

Nutritional supplements complement a smart meal plan to bolster a healthy diet. Choosing a quality regimen of supplements from a company you can trust allows you to concentrate on your exercise without worrying about your dietary foundation. That's why we're excited to introduce our latest featured products!

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Topics: BCAA, Carbs, Muscle Building, Preworkout, quality protein, energy, fitness

SARMS 101

Posted by Your Sports Nutritionist on Jun 30, 2017 8:11:00 AM

Since early humans discovered that picking up heavy rocks over and over again could make them stronger, we've been in search of ways to coax the most gains out of our workouts. Selective Androgen Receptor Modulators, or SARMs, have become a popular tool in many fitness enthusiasts' arsenals. But what are SARMs, and how can they benefit us?

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Topics: SARMs, Muscle Building, fitness

Stay Motivated, Keep February Fit

Posted by Your Sports Nutritionist on Feb 16, 2017 8:04:00 AM

If New Year’s is the time to set bold new fitness goals, February is the make or breaking point. Even the most committed fitness enthusiasts often have trouble keeping their exercise resolutions. To break this cycle and stay fit throughout the year, you must:

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Topics: fit, motivation, fitness, Nutrition, HIIT, energy, Health Tips

Welcome to the Jax Nutrition Blog!

You can expect to learn...

  • Tips to help you reach your health and fitness goals
  • Best practices for living a healthy lifestyle
  • Tips for staying motivated

 

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